Do babies move less at the end of pregnancy?
It’s a myth that babies move less near the end — and it can be a dangerous one.
Medically reviewed by Dr. Christopher Sterling, obstetrician ·
The short answer
No. Babies should keep moving right up to and during labour. If your baby’s movements slow down, stop or change from their usual pattern, contact your maternity unit immediately — don’t wait until the next day.
Why it matters
A change in movements can be the first sign that a baby is unwell. Acting quickly can save lives.
The type of movement may change as the baby runs out of room (more rolls and pushes, fewer kicks), but the amount shouldn’t drop.
There’s no set number of kicks to count. What matters is getting to know your own baby’s pattern.
What to do
- Get to know your baby’s pattern of movements from around 24 weeks.
- If movements slow down, stop or change: call your maternity unit straight away, day or night.
- Don’t use a home doppler to reassure yourself (see below).
- Don’t wait until tomorrow, and don’t worry about “bothering” anyone.
Common questions
Should I count my baby’s kicks?
Current UK advice is not to count to a set number, but to learn your baby’s usual pattern and report any change.
Should I drink something cold to make my baby move?
No. If you’re worried about movements, call your maternity unit rather than trying to prompt movement at home.
Sources
Medically reviewed by Dr. Christopher Sterling, obstetrician, on against the sources above. Guidance can differ between countries — always follow the advice of your own midwife, doctor or pharmacist. Medical disclaimer.
You might not know these either
What are the warning signs of pre-eclampsia?
A bad headache and flashing lights in late pregnancy can be an emergency.
Read the answer →
Why are my hands and feet itchy in pregnancy?
Intense itching on your palms and soles can signal a liver condition that affects your baby.
Read the answer →
Can you take ibuprofen while pregnant?
Many cold-and-flu tablets quietly contain ibuprofen — which isn’t recommended in pregnancy.
Read the answer →Get all 42 in one guide
We’re turning every tip into one beautifully organised guide — with trimester-by-trimester checklists and a printable fridge list of foods to avoid. Join the early-access list and we’ll let you know when it’s ready.